In our studio you're not one of 500 or 1,000 members. You're one of a select group of ladies who will welcome you with open arms into our little Total Body family. We accept and support you and we're there for you when you need us. 

Total Body Pt

My Favourite Banana Bread

Sweet tooths behold! My Banana Bread recipe is here! Like all of the recipes I use, it has been adapted from many I have tried before and tweaked to my personal preferences. I cook up a loaf or muffins most weekends to have with my daily cuppa. Its great just warmed in the microwave or […]


Chocolate Brownies

Let me start¬† by saying I have a massive sweet tooth. If its sweet I’ll eat it. So you can imagine I prefer to find and make things that are sweet, but also OK on the health front and not packed full of sugar, that I can have regularly to keep my sweet cravings happy. […]