In our studio you're not one of 500 or 1,000 members. You're one of a select group of ladies who will welcome you with open arms into our little Total Body family. We accept and support you and we're there for you when you need us. 

Total Body Pt

Love raw treats? Love chocolate? Read below!

I LOVE a good Protein Ball or Raw Treat. They taste AMAZING! I also LOVE a bit of chocolate.   So, which is better for you??   Now I am sure you said the Protein Ball right? Well that depends. Am I choosing it because I think its healthier, that it will help keep me […]