Meet Jenni
Firstly, I'm not your standard Personal Trainer, I don't think this title reflects what I do or what I believe in.
My Instagram photos are not on point, I love cheese and red wine and I very rarely wear make up. You will not find me advocating a certain diet or taking a billion selfies to get the right angle #doingitforthegram It's just not who I am and I do not push this on you.
jenni
We need to talk.
If its your birthday, eat the damn cake!
Somedays we feel as fierce as Beyonce and want to take on the world, other days we want to sit on the couch with a cup of tea and a block of chocolate!
That's not to say I don't love training, I do! So much! But exercise is not my life, my family is my life, I am fit, strong and healthy so I can be my happiest self with them and for them now and for many many years to come.
Yeah I could be fitter, stronger, leaner, more insta worthy but I am happy with my body and NOTHING in this world is making me give up my Sunday night glass of red with hubby, or dinner with my bestie which always ends with dessert.
You see, these are the things we live for and I am not giving that up, neither should you. We can change our lives through our everyday habits so we can make progress AND still enjoy all of the wonderful things life has in store for us.
I advocate a balanced approach to life and wellness.
I feel ya! Don't worry, we don't judge, if you're here moving and having fun then that is amazing and you deserve a round of applause because somedays its bloody hard to do that.
Enough of my ramble, I hope to meet you soon!
I specialise in women's only training. Because I work solely with women I get it!
This is one of my favourite quotes. I feel like it really sums up my whole approach to life. You cant give up all the things you love just to weigh less, we aren't defined by our weight, we are defined by our kindness, our love and many other immeasurable things! Weight is definitely not one of them!
- unknown
"YOU SHOULD NOT MISS OUT ON 95% OF YOUR LIFE TO WEIGH 5% LESS"
I am a big believer that you body will not go where your mind wont take it. Your mindset determines your success. I firmly believe that you are 100% in control. If you believe you can do it you're half way there. You may not be able to do it now but one day you can. Its not that you cant, its that you cant right now and thats OK! so long a you know that one day you can and will.
"Can't" is not in my vocabulary
I am certified in Post Natal Exercise Programming. I have many mums and also mums to be in my group and I wanted to be able to support them and guide them through safe exercise to do post pregnancy. It's important to set a good foundation after pregnancy as it can take some time for your body to get back to feeling like it used to.
I am certified in post natal exercise programming
I have 2 furbabies. Nala a Samoyed and Branson a Bullmastiff, be prepared for dog chat, these puppers are my babies!!
I AM ABSOLUTELY OBSESSED WITH DOGS
Love going there! It is motivating and even when I don't want to go I feel great afterwards! It keeps me accountable, whereas a gym just takes your money and don't care if you don't show up. Jenni is lovely and makes every workout different and the time just flies!
Kerry, adelaide
Jen is awesome, very encouraging and pushes me to the best I can do. I'm really enjoying having Jen as my PT and also enjoy the classes. Perfect size classes with like-minded ladies.
June, adelaide
Teila, adelaide
Highly recommended Jenni to anyone. Lovely bunch of girls to workout with. Finally gaining my confidence back I've only been with Jenni for a few weeks but I'll be sticking here. So much better than a gym.
Elise, adelaide
I finally got out of my comfort zone and couldn't be happier. It's an amazing workout with some pretty awesome chicks and a totally awesome trainer.
Cass, adelaide
Best thing I've done joining the Total Body group classes. I'm so much fitter and stronger. Jen and the other ladies make it comfortable to be yourself and everyone is so friendly. Would recommend to anyone thinking about joining.
Sharelle, adelaide
Couldn't speak more highly of Jen/Total Body PT. Myself and Mum joined in January 2017 and it has been an amazing experience with a great bunch of encouraging gals. Thanks Jen for all your hard work that goes into each and every one of us!!
Olivia, adelaide
Love Love Love!!!! Jenni is amazing! All the girls are amazing! Highly recommend if you're looking for a fun, friendly, all-women environment to get fitter and healthier. Give Total Body PT a go! It's been the best decision for me personally! You won't regret it!!!
private training
challenges
Group Fitness Sessions
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Not quite ready to join the group scene? I offer individual and small group sessions which are perfectly customised to suit your needs and fitness level. Click below to learn more about my private sessions.
Our classes are focused on helping you to lose fat, build muscle and enjoy the process! All classes are suitable for all fitness levels from our "just getting back into it mummas" to our "sporty sistas" and everything in between.
Our challenges have produced amazing results over the last few years. Not only is training included, but custom meal plans designed to help you learn about food for a long-term approach to meet your goals.
