A fitness community that
feels like family.
In our studio you're not one of 500 or 1,000 members. You're one of a select group of ladies who will welcome you with open arms into our little Total Body family. We accept and support you and we're there for you when you need us.
Group Fitness Classes
We cap our classes at 6! So you wont be lost in the back, I’ll have eyes on you the whole time so you can be guaranteed to get a good workout and tips on form.
Personal Training
Not quite ready to join the group scene? I offer individual sessions which are perfectly customised to suit your needs and fitness level.
Challenges
Our challenges have produced amazing results over the last few years. Run periodically throughout the year we focus on a holistic approach.
