I help women just like you
reach their goals.
Meet Jenni
A few things about me
Firstly, “Personal Trainer” is a job title, it doesn’t even begin to explain what I do and what I am about
I’ve been doing this for over 10 years now and in my time I’ve learnt a few things about myself and my clients. What I want to do and what they need from me. I LOVE training the regular humans, you’re all super amazing special humans in my eyes, but I mean the normal people. The ladies who need to exercise for their mental health, those who are getting back into exercise after kids, those who just exercise because they enjoy it and it’s good for them. If that’s you, then we’re a match baby!
lifestyle and philosophies….
Don’t worry. I’m not doing a deep dive into anything philosophical. This is just a few of my general thoughts and my vibes on life, training and nutrition.
Yeah I could be fitter, stronger, leaner, more insta worthy but I am happy with my body. Training is great, exercise is great, but it should not consume your life, we are not athletes, train for life, train for mental and physical health, it shouldn’t always be for a weight goal.
I love a glass of red and dessert. I drink more coffee than I probably should. I don’t take supplements because I believe you should aim to get as much from your diet as possible, supplements are just that ‘supplements’ they should not replace real foods.
We can change our lives through our everyday habits so we can make progress AND still enjoy all of the wonderful things life has in store for us.
If it’s your birthday, eat the damn cake.
I SPECIALISE IN WOMEN'S ONLY TRAINING.
Because I work solely with women, I get it!
Somedays we’re nailing it, and some days we’re not.
I feel ya! Don't worry, we don't judge, if you're here moving and having fun then that is amazing and you deserve a round of applause because somedays its bloody hard to do that.
Anyway, enough of my ramble – I hope to meet you soon!
A FEW FUN FACTS ABOUT JENNI
“YOU SHOULD NOT MISS OUT ON 95% OF YOUR LIFE TO WEIGH 5% LESS”
This is one of my favourite quotes. I feel like it really sums up my whole approach to life. You cant give up all the things you love just to weigh less, we aren't defined by our weight, we are defined by our kindness, our love and many other immeasurable things! Weight is definitely not one of them!
"CAN'T" IS NOT IN MY VOCABULARY
I am a big believer that you body will not go where your mind wont take it. Your mindset determines your success. I firmly believe that you are 100% in control. If you believe you can do it you're half way there. You may not be able to do it now but one day you can. Its not that you cant, its that you cant right now and thats OK! so long a you know that one day you can and will.
I AM CERTIFIED IN POST NATAL EXERCISE PROGRAMMING
I am certified in Post Natal Exercise Programming. I have many mums and also mums to be in my group and I wanted to be able to support them and guide them through safe exercise to do post pregnancy. It's important to set a good foundation after pregnancy as it can take some time for your body to get back to feeling like it used to. I’ve also been there myself so I know what you may be going through.
MY HISTORY??
If you’ve looked me up before you may realise that things are a little different now. I had a thriving studio on Main South Road at Morphett Vale which I closed in November 2023 due to having my daughter. I now work from home so that I can spend the quality time with her and watch her grow.